#100daysofHappy

I love these little challenges and I am so excited to bring one to you guys!!

A few years ago, I did a very similar challenge for myself, by myself.  During my #100daysofhappy, I made sure to focus on the things that were good – hunting the good news story.  Everyday, instead of focusing on the negative aspects of the day, I would celebrate the good things that were happening.

For example – instead of focusing on the traffic that I am stuck in, I revel in gratitude for having reliable transportation. Instead of being disgruntled about the rain, I focus on the growth that will follow once the rain ceases.  Instead of focusing on the crisis at hand, I dwell in contentment with my ability to be resourceful.

This was so helpful for my personal growth and development.  I wanted to change my mindset and I wanted to develop a better level of thinking for resourcefulness and success.  The success mindset – I discuss this with my clients quite often.

As I am in the beginning of a transition in my life, I am looking forward to hunting the good news story. I have now shared this experience with you guys – my Fam!!!

This 100 days will span over the holiday season and into the New Year.  We always look to the New Year to start something new, but I felt this was a different approach to take something good into the New Year.  This is especially important for me because I always tend to have a hard time struggling with depression and suicidal thoughts around the holiday season.  I am hoping that you will join me through the next 100 Days to hunt the good news story.

Make sure you are following She Lifts on Facebook and Instagram to stay up to date with each new day during this period.  There will be some exclusive content coming your way, so be sure to get locked in!!!

Thank you so much for going on this journey with me! I hope that it proves to be as impactful for you as it will be for me!

Love & Light Fam!!

100dayspfhappy

 

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