Throwback Thursday

Ahhh yes! It’s another #tbt. Of course, as your scroll down your social media, you are treated to a trip down memory lane. Today is like universal reflection day!

We have all these cues around us including TimeHop and Facebook memories to take us on these little journeys each week. Let’s just take it a bit further, why don’t we?

Today, I’m encouraging you – EMPOWERING you – to mentally go there. Reach back into you memories to a time when you were truly happy. Feel that joy again. What were you doing? Who were you around? How did you find that level of happiness? How did it truly feel and how did it shape and mold who you have become?

On the flip side of that, reflect back to a time where you weren’t so happy. Maybe a painful time in your life. Feel that pain. What did it take for you to get through it? Who was around you when you came through to the other side? How has that experience shaped and molded who you have become?

See what I did there? Sometimes it’s important to not only acknowledge those positive character building experiences but also the painful ones as well. But we are NOT staying there, in that space. We are NOT allowing that experience to consume us and force us back into the negative head space or those bad habits.

We can simply revisit its lessons and the growth that we have experienced since and simply celebrate that.

#tbt isn’t always about how cute our kids were when they were babies or how much weight we’ve gained since high school. It’s also about celebrating leaving that toxic relationship, becoming grounded in your spiritual walk, launching your business and all sorts of cool and exciting things like that!

Celebrating growth and looking forward on your potential is amazing and it’s a great way to not only lift others but to truly lift yourself.

Love & Light, Fam.

🚨*GIVEAWAY*🚨

ITS GIVEAWAY TIME!

This week we are conducting our first giveaway!!! I’m so excited and this is so fitting! For all of you NON MORNING people out there, I have the recipe for you! @hal_elrod @yopalhal has this AMAZING 📖 @themiraclemorning and it’s yours, FREE!!


To enter: tag a friend and give an encouragement! #giveaway will last until Friday the 29th the winner will be announced during the #sheliftssaturday live video on FB and IG!!!

Good Luck!!

Love & Light, Fam!

Happy Father’s Day

There are things that mothers simply cannot teach their sons. There are lessons that little girls learn from their fathers that only sound like parables when told from a mother’s perspective.

The relationship between a child and a father is ridiculously important.

For little girls, it’s their first example of love. For little boys, it’s a guideline for their life of love. Dads set the tone at an early age.

Considering how much of an impact this is, now imagine how painful it can be when that father is absent from the home; absent from the child’s life. It’s crushing. Even though it may not present itself the same in every child, they are directly affected.

Dads, we need you, ALL of you. Not just the time that you can dedicate. Not just the time that you find that’s free, we need your ALL in everything you do with us.

We need your Love. We need your encouragement. We need your support. We need your provision. We need you patience. We need your guidance and advice. We need your strength. We need your vulnerability. We need YOU.

Its okay to take time for yourself. It’s okay conduct a little introspective inventory and figure out areas in which you can improve and be the best Dad to your little onlookers. It’s not easy, we get it.

Dads, we thank you for all you’ve imparted on is throughout the years. We thank you for teaching us, understating us. But most importantly, we thank you for loving us.

Happy Fathers Day from She Lifts Podcast

Enjoy your day!!